Chattanooga School for Conscious Living is proud to offer this in-depth study and it is open to everyone. This will offer you a fresh perspective on your yoga practice, and shed new light on the inner workings of asana.
Embody your yoga from the inside out by bringing greater somatic awareness to your practice.
The learning activities will include: movement explorations and asana, lecture, demonstration, hands-on touch and repattering experience; and discussion.
Fluid System August 26th 2-4pm
In this immersion we will embody Cellular, Transitional, Interstitial and Synovial Fluid. We will explore how these fluids affect our posture and movement.
The embodied qualities of fluids underlie presence and transformation. They set the ground for basic communication, and play a major role in the counterbalancing of tension and relaxation, rest and action.