It's not to late for your to join us! Whether you want to teach or just deepen your yoga practice, this training is for you. Within our 200 Hour Yoga Teacher Training, Sara Mingus, Heather Dendy & Madia Swicord are devoted to sharing the qualities yoga embraces: integrity, peace, awareness, compassion and study of self & historical yogic wisdom.
Some topics we will cover in our 200 Hour YTT:
- Asana, Sequencing and Assisting
- Business of Yoga
- Meditation & Pranayam
- Yogic Philosophy and Anatomy
- And so much more...
We focus on mind/body approaches such as extensions of Hatha Yoga, holistic healings of Aryuveda, and the study of anatomy, philosophy and meditation. Our teachers each bring their own style, voice and varied approaches to support a range of experiences with open dialogue to allow for a unique yoga training every time. Start your fabulous journey and enhance the quality of your life by simply taking this time for yourself.
“Be at least as interested in what goes on inside you as what happens outside. If you get the inside right, the outside will fall into place.” ~ Eckhart Tolle