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Would you like to transform core patterns and create a more meaningful and connected life?

Life is a journey and having a partnership with a skilled, objective person can be so helpful.  Assisted Self-Study can provide support in life transformations.

My approach to healing and living your fullest life is a blended approach integrating body awareness techniques, mindfulness practices and an exploration of meaning and purpose.  It is a holistic approach that may also include yoga, breath work, Massage and Hakomi Principles to provide a fully personal and unique experience.

ABOUT ASSISTED SELF-STUDY

What To Expect

This type of session can help you change, shift, step back and take a broader view. It can help you find where you are losing energy and feeling stuck.   As we take this compassionate view together you can begin to gain a sense of freedom.  Explore how you can change your thinking, utilize a renewable source of energy, gain new perspectives and access your Authentic expression in the world. 

This type of session can help with:

  • Major life transitions & decisions
  • Starting or changing careers
  • Health, wellness and fitness related goals
  • Relationship or interpersonal issues
  • Feelings of being "stuck" or without direction
  • Aligning your life's priorities with your own personal values

"Living never wore one out so much as the effort not to live" Anais Nin
 

Ways to Connect

I offer my Assisted Self Study in a variety of ways, through a variety of  one-on-one, private sessions by phone, Skype, or Google Hangout.

 The Free consultation will offer a way to see how we connect and what looks like the best plan to start our journey together.    Once you sign up for your first session online, if not in office you'll be given a phone number or link for your session at the designated time using Skype or Google Hangout. 

About Madia's Healing Arts Studio

In my private practice office I look to create a safe & nurturing space for you to connect with your body and become curious about the mind/body connection. I may utilize mindfulness (assisted self-study from the Hakomi Method), yoga & massage therapy to explore the present felt experience.  This allows you to observe and reflect in a unique way.

This Integrative bodywork Therapy can be stand-alone AND complementary therapy for:

"The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart".  T.K.V. Desikachar

"The success of Yoga must not be measured by how flexible your body becomes, but rather by how much it opens your heart".  T.K.V. Desikachar

  • Unresolved Physical Pain
  • Stress Management and Balance
  • Spirituality and Personal Growth
  • Finding Passionate Purpose
  • Health, Aging, Lifestyle and Self-Care
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