Sacred Sunday Practice at the Om Room (donation based class)
Let's join in Sangha (community) to explore a yin/yang practice that incorpates hatha, deep flow and sprinklings of Kundalini Kriya's. This practice will vary depending on the group energy and the energy of that particual day. A big part of this practice is to expect the unexpected.
This practice will be accessible to the newer and seasoned yogi and open to those who simply want to connect.
This is a donation based class. Space is limited, so please get your ticket and pay any amount!