Would you like to transform core patterns and create a more meaningful and connected life?
Life is a journey and having a partnership with a skilled, objective person can be so helpful. Holistic Coaching can provide support in life transformations.
My approach to healing and living your fullest life is a blended approach integrating body awareness techniques, mindfulness practices and an exploration of meaning and purpose. It is a holistic approach that may also include yoga, bodywork, Presence based Coaching and Hakomi Principles to provide a fully personal and unique experience.
ABOUT HOLISTIC COACHING
What To Expect
This type of session can help you change, shift, step back and take a broader view. It can help you find where you are losing energy and feeling stuck. As we take this compassionate view together you can begin to gain a sense of freedom. Explore how you can change your thinking, utilize a renewable source of energy, gain new perspectives and access your Authentic expression in the world.
This type of session can help with:
Major life transitions & decisions
Starting or changing careers
Health, wellness and fitness related goals
Relationship or interpersonal issues
Feelings of being "stuck" or without direction
Aligning your life's priorities with your own personal values
"Living never wore one out so much as the effort not to live" Anais Nin
Ways to Connect
I offer my Holistic Coaching in a variety of ways, through a variety of one-on-one, private sessions at 116 Cross Street in Chattanooga and by phone or Zoom.
We can create a plan that best fits your schedule. We can meet in person sometimes and via phone or Zoom other times. Let's discuss what maximizes and supports your needs.
About Madia's Healing Arts
In my private practice office I look to create a safe & nurturing space for you to connect with your body and become curious about the mind/body connection. I may utilize mindfulness (assisted self-study from the Hakomi Method), yoga & massage therapy to explore the present felt experience. This allows you to observe and reflect in a unique way.
This Integrative bodywork Therapy can be stand-alone AND complementary therapy for:
Unresolved Physical Pain
Stress Management and Balance
Spirituality and Personal Growth
Finding Passionate Purpose
Health, Aging, Lifestyle and Self-Care